Panda Express is a popular American fast-food chain that serves Chinese-inspired dishes. While some of their menu items may not be the healthiest, there are still plenty of options for those looking to make healthier choices. In this article, we will be discussing the 15 healthiest food items at Panda Express.
1. Grilled Teriyaki Chicken
The Grilled Teriyaki Chicken is a great option for those looking for a protein-packed meal. It is made with marinated chicken breast that is grilled to perfection and served with a side of vegetables. This dish is low in calories and high in protein, making it an excellent choice for anyone looking to maintain a healthy diet.
2. Mixed Veggies
The Mixed Veggies at Panda Express are a great way to get your daily dose of vegetables. This dish is made with broccoli, carrots, and snap peas and is steamed to perfection. It is low in calories and high in fiber, making it an excellent choice for anyone looking to maintain a healthy diet.
3. String Bean Chicken Breast
The String Bean Chicken Breast is another great option for those looking for a protein-packed meal. It is made with marinated chicken breast, string beans, and onions and is served with a side of rice. This dish is low in calories and high in protein, making it an excellent choice for anyone looking to maintain a healthy diet.
4. Broccoli Beef
The Broccoli Beef at Panda Express is a classic dish that is both delicious and healthy. It is made with tender beef, broccoli, and onions and is served with a side of rice. This dish is low in calories and high in protein, making it an excellent choice for anyone looking to maintain a healthy diet.
5. Mushroom Chicken
The Mushroom Chicken at Panda Express is a great option for those looking for a low-calorie meal. It is made with marinated chicken breast, mushrooms, and onions and is served with a side of rice. This dish is low in calories and high in protein, making it an excellent choice for anyone looking to maintain a healthy diet.
6. Black Pepper Chicken
The Black Pepper Chicken at Panda Express is a flavorful dish that is also healthy. It is made with marinated chicken breast, red bell peppers, onions, and black pepper sauce and is served with a side of rice. This dish is low in calories and high in protein, making it an excellent choice for anyone looking to maintain a healthy diet.
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7. Kung Pao Chicken
The Kung Pao Chicken at Panda Express is a spicy dish that is both delicious and healthy. It is made with marinated chicken breast, peanuts, vegetables, and Kung Pao sauce and is served with a side of rice. This dish is low in calories and high in protein, making it an excellent choice for anyone looking to maintain a healthy diet.
8. Eggplant Tofu
The Eggplant Tofu at Panda Express is a great option for vegetarians looking for a healthy meal. It is made with crispy tofu, eggplant, and red bell peppers and is served with a side of rice. This dish is low in calories and high in protein, making it an excellent choice for anyone looking to maintain a healthy diet.
9. Honey Walnut Shrimp
The Honey Walnut Shrimp at Panda Express is a delicious dish that is also healthy. It is made with crispy shrimp, honey glaze, and candied walnuts and is served with a side of rice. This dish is low in calories and high in protein, making it an excellent choice for anyone looking to maintain a healthy diet.
10. Firecracker Shrimp
The Firecracker Shrimp at Panda Express is a spicy dish that is both delicious and healthy. It is made with crispy shrimp, vegetables, and Firecracker sauce and is served with a side of rice. This dish is low in calories and high in protein, making it an excellent choice for anyone looking to maintain a healthy diet.
11. Steamed Brown Rice
The Steamed Brown Rice at Panda Express is a great option for those looking for a healthy side dish. It is made with whole grain brown rice and is low in calories and high in fiber, making it an excellent choice for anyone looking to maintain a healthy diet.
12. Hot and Sour Soup
The Hot and Sour Soup at Panda Express is a flavorful soup that is also healthy. It is made with mushrooms, tofu, bamboo shoots, and a spicy broth and is low in calories and high in protein, making it an excellent choice for anyone looking to maintain a healthy diet.
13. Vegetable Spring Rolls
The Vegetable Spring Rolls at Panda Express are a great option for those looking for a healthy appetizer. They are made with vegetables and are low in calories and high in fiber, making them an excellent choice for anyone looking to maintain a healthy diet.
14. Steamed Dumplings
The Steamed Dumplings at Panda Express are a great option for those looking for a healthy appetizer. They are made with vegetables and pork and are low in calories and high in protein, making them an excellent choice for anyone looking to maintain a healthy diet.
15. Mixed Greens Side Salad
The Mixed Greens Side Salad at Panda Express is a great option for those looking for a healthy side dish. It is made with mixed greens and is low in calories and high in fiber, making it an excellent choice for anyone looking to maintain a healthy diet.
